National Sex Experiment 

TASK #2

Kiss and Cuddle for 10 Minutes

Set aside time to kiss and cuddle for 10 minutes, 3 times a week. No having sex during this time - it's meant to rekindle your desire for foreplay and awaken your slumbering sexual desires.

TASK #1

Have Sex

Have sex once a week. It doesn't have to be the best sex of your life, the most experimental or something from the Kama Sutra. But it DOES have to happen. You are carving out time for each other and making sex a weekly priority.

TASK #1

Learn and Practice "The Three A's"

Partners need to show each other Appreciation and Attention; the third "A" for men is to show Affection, while the third "A" for women is to polish their Appearance.

Appreciation
Men need to make their wife or partner feel loved.
Women need to make their loved one feel he's doing a good job.

Attention
Men need to help more around the house. Show her that you notice all she does for you!

Women need to make their man and the relationship a priority.

Affection
Men should provide their loved one with non-physical attention - or at least attention with the sole intent of having sex.

Appearance
Women know it's easy to slip into something more comfortable, wash off the makeup and let the little things slide. Think about how you used to primp for first dates and special occasions - it will put some excitement back into your relationship as well as showing your man that you're still interested in him.

Try to do at least 5 things that reflect the 3 A's every day.

TASK #2

The Fantasy Box

This is aimed at breaking you from your tired formula. Write you fantasies down and keep them in a box. Make a promise that you won't laugh at each other - that doesn't always mean that you'll pull out a fantasy that both of you feel comfortable doing - but it should mean that you are comfortable sharing your innermost desires.

One night every other week, pull a fantasy out of the box. This is the sexual act you'll share for the week.

TASK #1

Take it to the Next Level

Set Sex Goals
Negotiate your desires, dislikes, fantasies, timing and any other sex-related issues during your daily 10 minute talks.

Have Sex
For the next month, have sex 2 times a week. Work on the quality of your sex as well as the quantity. Try to connect with your partner using a technique like soul gazing; sit facing each other with your right hand over your partner's heart. Look into their eyes and synchronize your breathing. These small moments of intimacy can often spark the desire for sex.